|
“If you make a physical break with an unwanted person or condition without also making a mental break you have broken nothing. You are still tied to the other person by a powerful rubber rope that will sooner or later snap you back to the same, or a similar, condition. Only a mental break, a spiritual break, can free you from a punishing situation. This spirituality can be described as a new and superior kind of loyalty. You are loyal to your impression of the existence of something higher than anything on earth, including yourself.”
“The only standard and the cowardly standard lived by most people is this: ‘What acts of mine will please the maximum number of people and offend the minimum number?’”
“No one is asked to give up enjoyment; he is asked to abandon his false concept of enjoyment, so that true refreshment may enter every moment.”
“You can begin to catch the false behavior by asking the question, ‘Who said that?’ and you will catch your false personality being unpleasant, sarcastic and so on. As often as you can, you will interrupt yourself and say, ‘Who said that?’ And if it is negative in any way at all, that is the invented self speaking in your name.”
On a piece of paper write, “What I do when I am scared.” Then list numerically what you do. Keep it simple. Write down everything you remember. This includes all the centers: physical, mental, emotional and the sex center. For example: 1. I get tense, 2. I get anxious, 3. I get jealous, or 4. I retreat. The longer the list, the better work you are doing and the more you know about the machine. With that knowledge, something higher than the machine will repair it for you.
“Once seeing that something is truly natural, you can stop right there; you need not go on to decide whether it is good or bad. Naturalness contains nothing of the usual kind of human goodness or badness, being neither a hawk nor a dove, but only flight itself. Now, your mechanical mind will probably ask what is meant by being natural. I expected that common question. The fact that you ask that question means that you would rather ask about naturalness than find it.”
“It is right instruction to slow down and very beneficial to make small aims to do this. You will see how you forget to follow the simplest of instructions. This observation of failure is success. Make an aim to slow down your reaction for three seconds when someone speaks to you.”
“Know that distress and disappointment are states of stupidity and nothing else. Do not trust them. They have no intelligence whatever in them; they can only lead you astray. You are foolish in being lured after their frantic shrieks. They shout that they are right, but they are always wrong and wrong for you personally. Do not follow the deceitful lures of distress and disappointment.”
|